For years, body positivity and wellness seemed to be at war. This tension existed because the commercial wellness industry adopted the language of health to mask traditional dieting principles.
You will have days where you look in the mirror and cry. Where you miss your "skinny days." Where you want to do a juice cleanse. That is normal.
Critics argue the concept has been "sold" as a trend by brands. Sustainable Habits: Encourages long-term healthy behaviors over "fad" diets. Health Risks: teen nudist extra quality
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For years, body positivity and wellness seemed to be at war. This tension existed because the commercial wellness industry adopted the language of health to mask traditional dieting principles. For years, body positivity and wellness seemed to be at war
So take a deep breath. Unclench your jaw. Let your belly be soft.
Beyond the Scale: Embracing Body Positivity within a True Wellness Lifestyle Where you miss your "skinny days
If you’d like to explore this topic further, I can help you find: Resources on Intuitive Eating Guides on Joyful Movement Articles on Body Image Share public link