Les Mills Bodypump 125 Tracklist Hot Jun 2026

BODYPUMP 125 stands as a pivotal release in the program's history. It was a blend of high-energy commercial music, innovative movement science, and a return to fundamental strength principles. Whether you are chasing the "hot" new playlist for your car, looking for a challenging home workout, or simply want to know what the community is talking about, this tracklist represents a moment where Les Mills refined the art of the barbell class.

Body Pump 125 (Updated) - playlist by Stacey Budden - Spotify

Temperature: Cooling down, but still warm. Finally, a breather. This is a progressive house slow-builder. The core track itself is tough—lots of oblique work and a brutal 60-second plank—but the music is cinematic. Think Hans Zimmer does a fitness class. It allows your heart rate to drop while your abs scream. A smart, artistic choice. les mills bodypump 125 tracklist hot

7. Shoulders: "Sweet Little Lies (Disfunktion Remix)" - Steve Brian & RENEE

Yes. The is objectively hot .

(original by Valentino Khan ) A major "hot" topic for this release was the unique Forward-Stepping Lunge onto the bench . This variation reduces deceleration impact on the knees compared to forward lunges on the floor, focusing on active stepping up to protect the joints while building leg strength.

The Back track (Track 4) features a fast-paced combination that many find powerful, though some users report needing to drop their weight by 25–40% to keep up with the rapid tempo. BODYPUMP 125 stands as a pivotal release in

You can find community-curated versions of this playlist on major streaming platforms: